Pilar Banag is a licensed physiotherapist with over a decade of experience dedicated to helping patients recover from musculoskeletal injuries and enhance their mobility and strength. She specializes in developing personalized treatment plans that combine therapeutic exercises, hands-on therapy, and strategies for long-term health and wellness. Recently, Pilar has expanded her expertise to include Pelvic Floor Physiotherapy, incorporating this specialized knowledge into her patient care when relevant. With a patient-centered approach, Pilar emphasizes education, empowering clients with the knowledge and tools necessary to achieve their rehabilitation goals. Her commitment to compassionate care fosters recovery and supports patients in maintaining an active lifestyle. Outside of her practice, Pilar enjoys recreational running, experimenting with new recipes, and staying informed through health-related podcasts.

Pilar Banag is a licensed physiotherapist with over a decade of experience dedicated to helping p... Read More

Ms. Sonia Bector is a registered physiotherapist in good standing with the College of Physiotherapists of Ontario, bringing over 14 years of experience in physiotherapy and rehabilitation across Canada. Specializing in the treatment of motor vehicle accident (MVA) cases, workers’ compensation claims (WSIB), and orthopedic and sports injuries, Sonia has earned a reputation as a knowledgeable, skilled, and resourceful practitioner.

She is dedicated to identifying the root causes of her patients’ conditions and places a strong emphasis on educating her clients about their injuries and available treatment options. Sonia utilizes a variety of therapeutic techniques, including manual therapy, joint mobilizations, soft tissue release, the Mulligan technique, exercise prescription, and electrotherapeutic modalities, to create comprehensive and effective treatment plans tailored to each patient’s goals.

Outside of her professional work, Sonia enjoys spending quality time with her family.

If direct billing is not eligible to your insurance provider, you will need to pay for the services upfront. We will provide you with a receipt so you can submit the claim directly to your insurance for reimbursement, if you are eligible. For more information, please contact the clinic at 647-951-1114.

Ms. Sonia Bector is a registered physiotherapist in good standing with the College of Physiothera... Read More

Elizabeth “Beth” Caramoan – Registered Massage Therapist (RMT) • Experienced in relaxation and pain management massage • Tailors each session to meet individual client needs • Skilled in a range of therapeutic techniques, including: o Swedish Massage o Deep Tissue Massage o Myofascial Release o Trigger Point Therapy o Head and Neck Massage • Offers Hot Stone Massage or Cupping Therapy upon request • Dedicated to helping clients achieve improved mobility, reduced tension, and overall wellness

Elizabeth “Beth” Caramoan – Registered Massage Therapist (RMT) • Experienced in relaxation and pa... Read More

Dhvani Chauhan, Resident Physiotherapist

As a dedicated and passionate physiotherapist, I am committed to supporting patients through their recovery by helping them regain strength, mobility, and overall well-being. I take a patient-centered approach, blending clinical expertise with empathetic care to guide each individual on their unique rehabilitation journey. I prioritize active listening and building trust, which I believe are essential to meaningful and lasting outcomes.

At Body First Wellness Center, I look forward to contributing my skills while continuing to learn and grow as part of a collaborative team.

My practice spans across various domains including musculoskeletal therapy, sports injury rehabilitation, neurological conditions, Pilates, and cardiovascular rehab.

I believe in integrating science, movement, and compassionate care to empower recovery—and I often remind my patients: “Progress doesn’t have to be perfect, but it should be consistent.”

Dhvani Chauhan, Resident Physiotherapist As a dedicated and passionate physiotherapist, I am com... Read More

Qiuqin Chen (Cathy) Cathy is a passionate massage therapist with a loyal client base. In every session, Cathy goes above and beyond to provide the best care to her patients. Demonstrating a genuine concern for their wellness, she skillfully combines hot stone and air cupping techniques with massage to enhance blood flow and induce relaxation. Cathy’s commitment to her clients culminates in a thorough head, scalp, and neck massage, ensuring a complete and rejuvenating session for every individual.

Services Offered: - Myofascial Release - Deep Tissue Massage - Prenatal Massage - Hot Stone Massage - Cupping - Wellness and Relaxation Massage

Qiuqin Chen (Cathy) Cathy is a passionate massage therapist with a loyal client base. In every s... Read More

Dr. Vivian Do, ND is a licensed Naturopathic Doctor committed to delivering compassionate care rooted in evidence-based medicine. Acknowledging the uniqueness of each individual, she strongly believes in tailoring healthcare to suit specific needs. Driven by this principle, she works closely with her patients to comprehend their health objectives and concerns, co-creating personalized treatment plans that delve into the root causes of their health challenges.

Areas of Specialization: - Digestive Health - Hormone health - Fatigue - Stress management - Pain management - Overall health optimization

With a special focus on these areas, Dr. Vivian Do utilizes a diverse toolkit to offer treatment options. These include:

• Diet and lifestyle counseling
• Botanical medicine
• Physical medicine
• Acupuncture

All treatments are aimed at aiding patients in achieving optimal health and well-being.

Dr. Vivian Do’s educational journey began with a 4-year undergraduate degree at York University, culminating in an Honours Bachelor of Science in Biology. She then pursued her Doctor of Naturopathy degree through a rigorous four-year full-time program at the Canadian College of Naturopathic Medicine. She holds active memberships with esteemed organizations such as the College of Naturopaths of Ontario (CONO), the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).

Eager to guide you on your healthcare journey and assist in achieving your health goals, Dr. Vivian Do, ND eagerly awaits the opportunity to support you.

Dr. Vivian Do, ND is a licensed Naturopathic Doctor committed to delivering compassionate care ro... Read More

Jazmine holds a physiotherapy degree from the Philippines and is a registered practitioner with the College of Physiotherapists of Ontario.

With a diverse background, she has successfully treated various orthopedic and neurologic disorders, alongside sports and work-related injuries. Jazmine has further enhanced her expertise by delving into pelvic floor physiotherapy and temporomandibular joint rehabilitation. Her commitment to ongoing education and training is evident in her continuous pursuit of knowledge, focusing on areas like pain management, work and sports injury rehabilitation, and arthritis.

Jazmine firmly believes in a holistic approach to treatment, emphasizing personalized and continuous care plans to optimize compliance and achieve the best outcomes. A passionate advocate for educating her patients, she takes pride in guiding them with customized home exercise programs to facilitate their recovery and progress.

Jazmine holds a physiotherapy degree from the Philippines and is a registered practitioner with t... Read More

Zhuchan “Kristy Gan, is license massage therapist. Can do both Pain Management and Relaxation Massage.

Services offered:

• Swedish Massage

• Deep Tissue Massage

• Sports Massage

• Myofascial Release

• Hot Stone Therapy

Zhuchan “Kristy Gan, is license massage therapist. Can do both Pain Management and Relaxation Mas... Read More

Dr. Adeline Geng is a chiropractor with a strong foundation in biomechanics and a passion for helping people move, perform, and live better. With a background in both chiropractic care and pedorthics, Dr. Geng brings a comprehensive and movement-focused approach to injury recovery, performance optimization, and everyday wellness. She has worked with a wide range of individuals—from recreational athletes to busy parents—supporting them through acute injuries, postural imbalances, and chronic pain.

Dr. Geng earned her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College and holds a Diploma in Pedorthics, giving her advanced training in lower limb biomechanics, gait analysis, and orthotic therapy. Her academic background also includes a Bachelor’s degree in Medical Sciences, and she continues to stay up to date on the latest literature to better serve her patients.

Her treatment philosophy centers around a three-phase approach: reduce pain, identify and correct dysfunctional movement patterns, and build strength to support long-term resilience. She utilizes techniques such as joint manipulation and mobilization, soft tissue therapy, neurofunctional rehab, movement education, and custom exercise programming to create care plans tailored to each individual’s goals.

While her practice is focused on the general population, Dr. Geng also has experience working with athletes in both clinical and sideline settings, giving her insight into the demands of active lifestyles and return-to-play care.

Dr. Geng is fluent in English and Mandarin, allowing her to provide accessible care to a diverse community of patients. She is committed to helping others take ownership of their health through evidence-based care, functional movement, and thoughtful education.

Here is a list of modalities I will be using:

chiropractic adjustments

joint mobilizations neurofunctional rehabilitation cupping therapy soft tissue therapy

Dr. Adeline Geng is a chiropractor with a strong foundation in biomechanics and a passion for hel... Read More

Dr. Kevin Hong, DC Doctor of Chiropractic | Certified Acupuncture Provider | Soft Tissue Specialist Training & Certifications • Doctor of Chiropractic (DC)

• Certified in Medical Acupuncture

• Provider of Custom Orthotics

Clinical Techniques • Chiropractic Adjustments

• Medical Acupuncture

• Soft Tissue Therapy

• Joint Mobilizations

• Rehabilitative Exercise Prescription

• Ergonomic Assessments

• Orthotics Provider

Professional Bio Dr. Kevin Hong is a board-certified chiropractor based in Scarborough, Ontario. He is committed to delivering evidence-based, patient-centered care tailored to everyone’s unique needs and goals. Dr. Hong has extensive experience of treating a broad range of patients, from office professionals to competitive athletes.

His treatment approach integrates chiropractic adjustments, deep soft tissue therapy, medical acupuncture, and corrective exercises to effectively manage symptoms, improve function, and reduce the risk of re-injury.

Dr. Hong’s clinical interests include the treatment of neck and lower back pain, postural strain, TMJ dysfunction, ergonomic stressors, and sport-related injuries.

He earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2018, after completing a Bachelor of Health Science with a minor in Psychology at Carleton University. Outside the Clinic

In his spare time, Dr. Hong enjoys playing electric guitar, reading, and staying active through racquet sports such as tennis, pickleball, and ping pong. He also enjoys spending time outdoors with his dog, and playing video games.

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Urvi Patel, Physiotherapist Resident

Urvi Patel is an internationally trained physiotherapist currently practicing as a Physiotherapist Resident. A graduate of Rajiv Gandhi University of Health Sciences in Bangalore, India, she brings both clinical expertise and a sunny, uplifting energy to every session. Her passion lies in helping people move with ease, build strength, and return to the activities they love.

Urvi is a certified Mulligan Concept practitioner and a strong advocate for active rehabilitation. Her treatment style blends hands-on manual therapy with targeted exercises and she’s all about clear, empowering education to help you understand your body better. She takes pride in identifying the root cause of discomfort and equipping clients with the tools they need to prevent it from returning.

With experience in treating musculoskeletal injuries, post-operative recovery, postural issues, and those all-too-common weekend warrior strains, Urvi works with adults and seniors alike. Her sessions are known for being both effective and encouraging, she’s all about motivating her clients with positivity and a practical approach.

Urvi is a proud member of the Canadian Physiotherapy Association and has a soft spot for professional development (she rarely passes up a good webinar!). While she has her sights set on advanced manual therapy training in the future, she’s currently focused on helping clients heal, move, and thrive.

Outside the clinic, Urvi finds joy in paddle boarding, beach walks, kitchen dance parties, whimsical painting, and nurturing her ever-growing collection of plants and herbs.

Urvi Patel, Physiotherapist Resident Urvi Patel is an internationally trained physiotherapist cu... Read More

Dr. Shafaie is a chiropractor and accomplished personal trainer and health coach committed to healing injuries and optimizing health. With over a decade in the health and fitness field, Dr. Shafaie has collaborated with diverse clients and patients, ranging from fitness enthusiasts to individuals recovering from serious injuries. His approach blends traditional practices with modern scientific research, empowering individuals to recover and thrive in urban environments.

Dr. Shafaie obtained his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, complementing his Bachelor of Science in Human Biology and Nutrition from the University of Toronto. His academic and professional journey underscores his dedication to ongoing education, as evidenced by numerous certifications in Medical Acupuncture, exercise therapy, and various training methods. This extensive educational foundation equips him to deliver comprehensive care tailored to each person’s unique needs.

Dr. Shafaie’s treatment strategies typically begin with identifying and addressing pain, then pinpointing and resolving its underlying causes, and finally strengthening tissues while educating individuals on minimizing the risk of recurrence. His techniques include chiropractic adjustments, Medical acupuncture, soft tissue therapy, fascial stretching and mobilization, cupping, movement reprogramming, and targeted exercises.

Dr. Shafaie is a chiropractor and accomplished personal trainer and health coach committed to hea... Read More

Li “Maggie” Su is a skilled and compassionate massage therapist dedicated to providing exceptional massage therapy tailored to the needs of her clients. With expertise in a variety of techniques, Maggie specializes in combining Tuina and Swedish massage to promote relaxation, relieve pain, and enhance overall well-being.

Maggie offers a range of massage therapies, including:

Relaxation Massage: Ideal for reducing stress and promoting a sense of tranquility. Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to alleviate chronic pain and tension. Manual Lymphatic Drainage Massage: Enhances the body’s natural lymphatic flow to reduce swelling and improve immune function. Prenatal Massage: Specifically designed for expectant mothers from four months onwards to provide comfort and relief during pregnancy. In addition to these techniques, Maggie also incorporates Guasha, Hot Stone, and Cupping therapies to further enhance the therapeutic experience and address specific client needs.

Whether you’re seeking relief from muscle tension, recovering from an injury, or simply looking to relax, Maggie’s personalized approach ensures you receive the highest quality of care.

Li “Maggie” Su is a skilled and compassionate massage therapist dedicated to providing exceptiona... Read More

Youssef is a Resident Physiotherapist with extensive experience in both Physical Therapy and Traditional Chinese Medicine, including acupuncture and moxibustion.

A former professional tennis player, he offers a distinctive approach to rehabilitation—blending clinical knowledge with athletic insight to support clients in their recovery, enhance mobility, and help them reach their personal goals with confidence.

Youssef is a Resident Physiotherapist with extensive experience in both Physical Therapy and Trad... Read More

Shengzhe Wang (Winn), a proud graduate of Fanshawe College, has been practicing as a Registered Massage Therapist for the past three years. Coming from a family rooted in Traditional Chinese Medicine (TCM), Winn blends Swedish massage techniques with traditional Tuina practices to deliver personalized treatments tailored to each client’s needs. He is skilled in a range of modalities, including Trigger Point Fascial Release, General Relaxation Massage, Deep Tissue Massage, and precise Body Stretching techniques, all aimed at effectively addressing his clients’ concerns.

Shengzhe Wang (Winn), a proud graduate of Fanshawe College, has been practicing as a Registered M... Read More

Biyun “Annie” Zhang Pain Management & Relaxation Massage Specialist

Annie Zhang specializes in pain management and relaxation massage for children (8+), adults, and seniors (depending on health conditions). With a compassionate approach and expertise in a variety of therapeutic techniques, she provides personalized care to address chronic pain, stress, and mobility issues. Annie fosters a calming environment that promotes overall well-being and healing.

Her technical expertise includes:

Swedish Massage – Relieves stress and improves circulation. Deep Tissue Massage – Targets deeper muscle layers to ease chronic pain. Foot Reflexology – Stimulates pressure points for improved health. Trigger Point Therapy – Alleviates pain by addressing muscle knots.

Stretching Techniques – Enhances flexibility and muscle relaxation. Head, Scalp, and Neck Massage – Relieves tension in the upper body. Face Massage – Reduces facial tension and promotes relaxation. Stomach Massage – Supports digestive health and alleviates discomfort. Whether you need pain relief, injury recovery, or simply want to relax, Annie offers tailored treatments to help you achieve your wellness goals.

Biyun “Annie” Zhang Pain Management & Relaxation Massage Specialist Annie Zhang specializes ... Read More